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Our services
Chiropractic Adjustment
Chiropractic manipulation is a hands-on treatment in which a gentle, controlled force is applied to joints to improve mobility, alignment, and function of your spine and joints.
Dynamic Neuromuscular Stabilization
DNS is a technique that is based upon the developmental positions during the first year of life. The goal is to retrain movement patterns through intra-abdominal pressure, muscle synergy, and joint centration.
Manual Therapy
Techniques such as cupping or graston work to reduce pain and muscle tension. Cupping creates a suction on your skin to target underlying tissues to help increase blood flow and promote healing of soft tissue. Graston, also known as scraping or IASTM, breaks up fascial adhesions.
Kinesio Taping
Kinesio taping is a technique that uses flexible adhesive tape to support muscles and joints during movements. The goals behind taping include providing compression and support, pain relief, reducing inflammation and bruising, decreasing load on a muscle or joint, and muscle retraining through tactile stimulation.
Dry Needling
Dry needling targets muscular trigger points and tension to relieve pain and inflammation to a specific area. Thin needles are inserted into the muscle to help improve mobility, reduce muscle tightness, improve circulation, and speed up recovery.
McKenzie Technique
This technique utilizes a directional preference, or a specific movement pattern, to assess and treat the spine and extremities. The use of repetitive movements and sustained positions provide fast pain relief.
Movement Assessment
Movement assessments based upon the Selective Functional Movement Assessments and Functional Movement Screen is both a diagnostic and screening tool to evaluate movement patterns. SFMA is used primarily in those with a known pain or injury and FMS is a screening tool for active individuals without current pain.
Compression Therapy
Dynamic air compression boots are used for both recovery and rehabilitation, with the purpose of enhancing circulation and blood flow, reducing swelling and inflammation, reducing muscle soreness and fatigue, and improving lymphatic drainage.
“Top notch care and service. Dr. Landwehr is extremely knowledgeable and helpful.”
— Elevate Performance & Wellness Patient
